Personal Training and Pre/Postnatal Training

Certified Postnatal Fitness Specialist

Jaime Kemp teaches moms in pregnancy and postpartum how to be strong, confident and capable in their bodies no matter where they are in their fitness journey.

Training for Everyone

Jaime’s exercise and strength training services are available to everyone, no matter your starting point. Work out with Jaime in her beautiful new Harbor Springs, Michigan studio!

Jaime Kemp Sic Week Postnatal Fitness Series

Join me for a bi-weekly 6 week series where we learn how to navigate our post-baby bodies.

JMK Fitness One on One Prenatal Postnatal Fitness

Personalized program with JMK Fitness gives you the tools to workout safe and effectively.

Remote Coaching Fitness Consultation Jaime Kemp

Jaime Kemp will create a plan that will help accomplish your goals and fit your life!

Remote Coaching

Remote coaching is a great option for busy moms or women who just don’t have the time for a class. Jaime will start with a consultation and create a plan that will accomplish your goals and fit your life.
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Recent Blog Posts

  • Holy man, I was rushing around this morning trying to get some work done, kitchen tidied, toys picked up, feed myself anddddd have a cup of coffee before chaos gets up. Then the girls are up and its nappies, dressed, breakfast and hopefully get them......

  • Hi there! As this is my first ever blog post, let me introduce myself. I’m Jaime. I’m a mom to a 3 and 1 1/2 year old. A wife to Dylan, we just celebrated our seven year anniversary, but have been together for twelve. A......

See What Jaime Can Do For You

Helping women in pregnancy and postpartum feel strong, confident and capable in their bodies!