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  • Meet Jaime
  • Postnatal Fitness
  • Fitness Training
  • Schedule Online
  • Pricing
  • Blog
  • Contact

03 Jun Postpartum: Blindsided part 3

Posted at 08:08h in JMK Fitness by Jaime Kemp 0 Comments
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I was so sad. I had a wonderful husband, two beautiful babies and I couldn't enjoy them. I wanted to get better desperately. My anxiety was palpable, but one thing I did know was that exercise was a part of the old...

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26 May Postpartum: Blindsided Part2

Posted at 11:18h in JMK Fitness by Jaime Kemp 0 Comments
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The pain was so intense I remember wanting to push her off me. Now I was seasoned at breastfeeding thanks to Byron and I knew we had problems. D came over again and we did more troubleshooting. Finally she looked me in the...

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20 May Postpartum: Blindsided. part one

Posted at 10:31h in JMK Fitness by Jaime Kemp 0 Comments
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Warning: topic involves PPD and PPA. This is a very personal story, I hesitated to put it out there but I think it is an important topic to talk about. It is so common, but people feel as though it is taboo. Well, I...

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22 Apr Anniversary…holy shitballs!

Posted at 18:58h in JMK Fitness by Jaime Kemp 0 Comments
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Hi there! As this is my first ever blog post, let me introduce myself. I'm Jaime. I'm a mom to a 3 and 1 1/2 year old. A wife to Dylan, we just celebrated our seven year anniversary, but have been together for twelve. ...

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Jaime Kemp JMK Fitness Petoskey Michigan

156 E Main St, Harbor Springs, Michigan 49740
Call (231) 881-1481 | Email jaimomac@gmail.com

Copyright 2021 JMK Fitness – Jaime Kemp, CPT. Site by Abuzz Creative. Photos by Rustic Dandelions Photography.