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September 2019

Postnatal Fitness Series

September 10 @ 4:30 pm - 5:30 pm
JMK Fitness, 314 Howard St unit 4
Petoskey, MI 49770 United States
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$240

Here it is moms!! If you have ever had a baby this series is for you. A 6 week biweekly class that is geared towards strengthening your core. Help alleviate low back/hip pain, incontinence, diastasis recti, or learn how to exercise with prolapse. This is…

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Back to School challenge

September 10 @ 5:30 pm - 6:30 pm
JMK Fitness, 314 Howard St unit 4
Petoskey, MI 49770 United States
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The kiddos are back to school and we want to get back into our fitness routine. This is an 8 week challenge with 2 in person and 2 virtual workouts per week. A closed Facebook community group and Facebook lives addressing nutrition, sleep, stress or…

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